Grief is a complex and deeply personal journey that challenges individuals to navigate the terrain of loss. Margaret Stroebe and Henk Schut developed the Dual Process Model of Grief. They offer a perspective that recognizes the delicate balance between confronting the loss’s reality and adapting to daily life’s demands. Understanding the Dual Process Model At… Continue reading
Welcome to the Queer Dictionary, a comprehensive guide to understanding the diverse and vibrant world of LGBTQI+ identities, orientations, and expressions. In this guide, we explore the rich tapestry of sexualities, gender identities, romantic orientations, and pronouns that make up the LGBTQI+ spectrum. By delving into this Queer Dictionary, we aim to promote understanding, respect,… Continue reading
Introduction The journey to mental well-being is unique for every individual, and for the LGBTQI+ community, it often involves overcoming distinctive challenges. The intersection of sexual orientation, gender identity, and mental health necessitates a nuanced approach to therapy. In this article, we will explore the intricacies of LGBTQI+ mental health and the pivotal role that… Continue reading
Introduction The connection between the mind and the body is a profound and often mysterious phenomenon. Somatoform Disorders, a group of psychological conditions, illuminate this intricate relationship, challenging our understanding of physical symptoms and their origins. In this article, we delve into the depths of Somatoform Disorders, exploring their intricacies, causes, and the avenues of… Continue reading
I am excited to reminisce about an important milestone in my journey as a psychotherapist – my online lecture on “Providing Mental Health Care for LGBTQI+ Individuals: Diversity, Etiology & Psychoanalytic Models” hosted by New College Athens on 13 Jul 2021. In this talk, I provided insights into the aspects of mental health care tailored… Continue reading
Introduction Eating disorders are multifaceted mental health conditions that affect millions of individuals worldwide, irrespective of age, gender, or background. These disorders not only impact physical health but also take a toll on emotional well-being, relationships, and overall quality of life. In this comprehensive guide, we will explore various aspects of eating disorders, including types,… Continue reading
For millions of people worldwide, anxiety is not just a passing emotion; it’s a daily battle. Anxiety disorders are among the most common mental health conditions, affecting people of all ages, backgrounds, and walks of life. In this article, we will delve into the intricacies of anxiety disorders, exploring their types, causes, symptoms, and most… Continue reading
Borderline Personality Disorder (BPD) is a complex mental health condition that affects millions of people worldwide which makes understanding borderline personality disorder an important necessity especially if you are suffering or living with BDP. Despite its prevalence, BPD is often misunderstood, leading to stigma and misconceptions. In this article, we will explore the realities of… Continue reading
Obsessive-Compulsive Disorder (OCD) is a complex mental health condition that affects millions of people worldwide. Despite its prevalence, there are numerous misconceptions surrounding OCD that often lead to misunderstanding and stigmatization. In this comprehensive discussion, we will be taking the task of understanding obsessive-compulsive disorder by debunking common myths and sheding light on the realities… Continue reading
Introduction Social anxiety disorder, also known as social phobia, is a prevalent mental health condition characterized by an intense fear of social situations. Despite its commonality, there are widespread misunderstandings about this disorder. In this article, we will explore the causes, symptoms, and available treatments for social anxiety disorder. Along with Cognitive-Behavioral Therapy (CBT) and… Continue reading