Introduction The connection between the mind and the body is a profound and often mysterious phenomenon. Somatoform Disorders, a group of psychological conditions, illuminate this intricate relationship, challenging our understanding of physical symptoms and their origins. In this article, we delve into the depths of Somatoform Disorders, exploring their intricacies, causes, and the avenues of… Continue reading
I am excited to reminisce about an important milestone in my journey as a psychotherapist – my online lecture on “Providing Mental Health Care for LGBTQI+ Individuals: Diversity, Etiology & Psychoanalytic Models” hosted by New College Athens on 13 Jul 2021. In this talk, I provided insights into the aspects of mental health care tailored… Continue reading
Introduction Eating disorders are multifaceted mental health conditions that affect millions of individuals worldwide, irrespective of age, gender, or background. These disorders not only impact physical health but also take a toll on emotional well-being, relationships, and overall quality of life. In this comprehensive guide, we will explore various aspects of eating disorders, including types,… Continue reading
For millions of people worldwide, anxiety is not just a passing emotion; it’s a daily battle. Anxiety disorders are among the most common mental health conditions, affecting people of all ages, backgrounds, and walks of life. In this article, we will delve into the intricacies of anxiety disorders, exploring their types, causes, symptoms, and most… Continue reading
Borderline Personality Disorder (BPD) is a complex mental health condition that affects millions of people worldwide which makes understanding borderline personality disorder an important necessity especially if you are suffering or living with BDP. Despite its prevalence, BPD is often misunderstood, leading to stigma and misconceptions. In this article, we will explore the realities of… Continue reading
Obsessive-Compulsive Disorder (OCD) is a complex mental health condition that affects millions of people worldwide. Despite its prevalence, there are numerous misconceptions surrounding OCD that often lead to misunderstanding and stigmatization. In this comprehensive discussion, we will be taking the task of understanding obsessive-compulsive disorder by debunking common myths and sheding light on the realities… Continue reading
Introduction Social anxiety disorder, also known as social phobia, is a prevalent mental health condition characterized by an intense fear of social situations. Despite its commonality, there are widespread misunderstandings about this disorder. In this article, we will explore the causes, symptoms, and available treatments for social anxiety disorder. Along with Cognitive-Behavioral Therapy (CBT) and… Continue reading
Introduction In the intricate world of human cognition, there exists a subtle dance between our thoughts and emotions — a dance often influenced by Negative Automatic Thoughts (NATs) and Cognitive Distortions. In this exploration, we delve into the realm of NATs and examine each of the distinct cognitive distortions, understanding how they intertwine, and create… Continue reading
Introduction Grief, a universal human experience, touches each of our lives at some point. It is a complex and multifaceted process that challenges our emotional, psychological, and even physical well-being. In this exploration of basic concepts of grief, we delve into the intricate aspects of loss, mourning, and recovery, shedding light on various models and… Continue reading
Introduction: Post-Traumatic Stress Disorder (PTSD) is a complex psychological condition stemming from various traumatic experiences. This comprehensive exploration of trauma PTSD treatment aims to unravel the layers of trauma, encompassing its historical roots, understanding its contemporary and clinical definitions, exploring diverse triggers, and examining its symptomology, including the alarming consequences such as high suicide rates,… Continue reading