School counsellors are unsung heroes within the educational landscape, dedicated to fostering the development of students. Beyond the conventional roles of educators, these professionals play a pivotal part in the emotional and academic growth of individuals. In this article, we will delve into the multifaceted world of school counsellors. Along with exploring who they are… Continue reading
Developmental spectrum disorders (DSDs) encompass a diverse array of conditions impacting developmental disorders. Developmental disorders are a diverse group of conditions that affect the typical growth and maturation of a child’s physical, cognitive, emotional, or social abilities. These disorders manifest early in a child’s life and can significantly impact their daily functioning, learning, and relationships…. Continue reading
The art of communication goes beyond mere words. Therapists often employ powerful tools like metaphors and storytelling to unlock the doors of understanding and facilitate healing. This article explores the significance of metaphors and storytelling in psychotherapy. It also sheds light on how these techniques are employed to navigate the complex landscape of the human… Continue reading
Agoraphobia is an anxiety disorder that can significantly impact an individual’s life. People with agoraphobia often experience intense fear and anxiety in situations where escape might be difficult or help might not be readily available. This article delves into the diagnostic criteria, challenges faced by individuals with agoraphobia, and explores treatment options, with a focus… Continue reading
The integration of psychiatric assessments into the process enhances its efficacy. This article delves into the synergy of psychotherapy and psychiatric assessment. By combining regular psychiatric check-ups in conjunction with psychotherapy, emphasizing the holistic approach to mental health care, individuals can optimize their therapeutic experience and foster enduring well-being by intertwining these two essential components…. Continue reading
Cyclothymic Disorder, a lesser-known member of the bipolar spectrum, manifests as chronic mood swings ranging from mild depression to hypomania. This article aims to explore the diagnostic criteria for Cyclothymic Disorder and Cognitive Behavioral Therapy (CBT) as a treatment option. Diagnostic Criteria: According to the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5),… Continue reading
In recent years, mental health awareness has significantly increased, leading more individuals to seek therapy. Multiple Therapeutic Interventions with more than one therapist could potentially hinder the effectiveness of the therapeutic journey. However, this approach may have its drawbacks. Juggling more than one therapist could potentially hinder the effectiveness of the therapeutic journey. Lack of… Continue reading
Comorbidity, the coexistence of multiple chronic conditions or disorders, is a pervasive reality in both physical and mental health. In the realm of therapy, understanding and addressing comorbidity require a comprehensive approach. This article delves into the definition of comorbidity and its prevalence in mental health. Moreover, it emphasizes the pivotal role of Cognitive-Behavioral Therapy… Continue reading
In the mid-20th century, sexuality was a topic shrouded in secrecy and societal taboos. One man dared to challenge the prevailing norms and explore the intricacies of human sexual behaviour. Alfred Kinsey, an American biologist and professor, embarked on groundbreaking research. Consequently, that forever changed the way society perceived and understood human sexuality. This article… Continue reading
Seasonal Affective Disorder (SAD) is a subtype of major depressive disorder characterized by recurrent depressive episodes that occur at a specific time of the year, most commonly during fall and winter. This condition, often colloquially referred to as “winter blues,” can significantly impact an individual’s mood, energy levels, and overall well-being. In this article, we… Continue reading