Splitting is a psychological defence mechanism commonly observed in individuals with borderline personality disorder (BPD). However, it can also manifest in other personality disorders and even in people without diagnosable mental health conditions. This phenomenon involves viewing people, situations, or even oneself in extreme and polarized terms as good or all bad, with little or… Continue reading
Borderline Personality Disorder (BPD) is a complex and challenging mental health condition characterized by intense emotional experiences, unstable relationships, and a distorted sense of self. One of the key features of BPD is a phenomenon known as “splitting.” This emotional defense mechanism can significantly impact the individual’s relationships, self-perception, and overall well-being. What is Splitting?… Continue reading
Personality disorders are rooted in an individual’s fundamental way of thinking and interacting with the world. Due to their pervasive and enduring nature, personality disorders can be challenging to treat.
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Introduction Eating disorders are multifaceted mental health conditions that affect millions of individuals worldwide, irrespective of age, gender, or background. These disorders not only impact physical health but also take a toll on emotional well-being, relationships, and overall quality of life. In this comprehensive guide, we will explore various aspects of eating disorders, including types,… Continue reading
Borderline Personality Disorder (BPD) is a complex mental health condition that affects millions of people worldwide which makes understanding borderline personality disorder an important necessity especially if you are suffering or living with BDP. Despite its prevalence, BPD is often misunderstood, leading to stigma and misconceptions. In this article, we will explore the realities of… Continue reading