Welcome to Oceanos Therapy. My name is Deniz Uyanik, and I am a BACP-registered psychotherapist. I offer online therapy services where you can explore your thoughts, emotions, and concerns. Click links below for more information about my qualifications, BACP Membership, supervision, and continuous professional development records to see different trainings I received over the years.
Oceanos Therapy provides support for a variety of conditions, such as anxiety, depression, ADHD, Borderline Personality Disorder, relationship issues, or any other challenges for adults. You can also check out specialized mental health support for LGBTQI+ individuals. Many of our service users also rated Oceanos Therapy; you can find independent reviews through this link or book an online session on an interactive calendar with ease.
Oceanos Therapy also offers free content for service users. You can download helpful therapy tools such as thought record, behavioural experiment form, therapy agreement, and therapy dream journal. Check the ever-growing articles library, which has over 200 articles and information about therapy, disorders, approaches, concepts, and theories. There is also a monthly updated podcast with the collaboration of New York College. You can watch or listen to it and download it through this link. Feel free to tune in and listen to experts discuss mental health topics.
Latest Articles
The Therapist-Client Relationship: Understanding Therapeutic Relationship and Its Impact on Therapy Outcomes
The therapeutic relationship between a therapist and their client is at the core of effective therapy. Therapists, as trained professionals, approach their clients with empathy, respect, and a non-judgmental attitude. Understanding how therapists perceive their clients and whether these opinions…
Understanding Schizotypal Personality Disorder: Unraveling the Enigma
Schizotypal Personality Disorder (STPD) is a complex and often misunderstood mental health condition that falls within the spectrum of personality disorders. It is characterized by peculiar thoughts, behaviors, and interpersonal…
Narcissistic Personality Disorder: Symptoms, Concepts, Quality of Life, and Treatment Options
Narcissistic Personality Disorder (NPD) is a mental health condition characterized by a persistent pattern of grandiosity, a deep need for admiration, and a lack of empathy for others. Individuals with…
The Strange Situation Experiment: Unraveling the Dynamics of Attachment
The “Strange Situation” experiment is a landmark study conducted by psychologist Mary Ainsworth in the 1960s. This research method has been instrumental in understanding the connection between children and their…