Welcome to Oceanos Therapy. My name is Deniz Uyanik, and I am a BACP-registered psychotherapist. I offer online therapy services where you can explore your thoughts, emotions, and concerns. Click links below for more information about my qualifications, BACP Membership, supervision, and continuous professional development records to see different trainings I received over the years.
Oceanos Therapy provides support for a variety of conditions, such as anxiety, depression, ADHD, Borderline Personality Disorder, relationship issues, or any other challenges for adults. You can also check out specialized mental health support for LGBTQI+ individuals. Many of our service users also rated Oceanos Therapy; you can find independent reviews through this link or book an online session on an interactive calendar with ease.
Oceanos Therapy also offers free content for service users. You can download helpful therapy tools such as thought record, behavioural experiment form, therapy agreement, and therapy dream journal. Check the ever-growing articles library, which has over 200 articles and information about therapy, disorders, approaches, concepts, and theories. There is also a monthly updated podcast with the collaboration of New York College. You can watch or listen to it and download it through this link. Feel free to tune in and listen to experts discuss mental health topics.
Latest Articles
Psychoanalysis : Exploring Freudian Terms and Concepts
Psychoanalysis, a field of psychology founded by Sigmund Freud in the late 19th century, has significantly influenced our understanding of the human mind and behavior. Freud introduced numerous terms and concepts that have become intrinsic to psychology and popular culture.…
Self-Determination Theory: A Path to Personal Fulfillment
Self Determination Theory (SDT), developed by Edward L. Deci and Richard M. Ryan in the 1980s, delves deep into the essence of human behaviour, exploring the roots of motivation, personality…
Talking Therapy – Podcast Series
A therapist often has to find a way to expand his/her/their self. In that regard, I have been passionately following the Talking Therapy Podcast Series hosted by long-term friends and psychotherapy giants…
Panic Disorder Causes, Symptoms, and Treatments
Panic disorder is a debilitating mental health condition characterized by sudden and recurring episodes of intense fear and anxiety. Emotional effects are often accompanied by physical symptoms like a racing…
Biosocial Models of Mental Health
Biology and society threads always captivated mental health scholars and researchers. Understanding this complexity requires delving into various models and theories. While offering profound insights into the biosocial models of…