Welcome to Oceanos Therapy. My name is Deniz Uyanik, and I am a BACP-registered psychotherapist. I offer online therapy services where you can explore your thoughts, emotions, and concerns. Click links below for more information about my qualifications, BACP Membership, supervision, and continuous professional development records to see different trainings I received over the years.
Oceanos Therapy provides support for a variety of conditions, such as anxiety, depression, ADHD, Borderline Personality Disorder, relationship issues, or any other challenges for adults. You can also check out specialized mental health support for LGBTQI+ individuals. Many of our service users also rated Oceanos Therapy; you can find independent reviews through this link or book an online session on an interactive calendar with ease.
Oceanos Therapy also offers free content for service users. You can download helpful therapy tools such as thought record, behavioural experiment form, therapy agreement, and therapy dream journal. Check the ever-growing articles library, which has over 200 articles and information about therapy, disorders, approaches, concepts, and theories. There is also a monthly updated podcast with the collaboration of New York College. You can watch or listen to it and download it through this link. Feel free to tune in and listen to experts discuss mental health topics.
Latest Articles
Medication and Therapy
The integration of medication alongside therapy represents an approach aimed at addressing both biological and psychological aspects of conditions such as depression, anxiety, and bipolar disorder. While pharmacologic solutions can be highly beneficial in reducing symptom severity, it’s essential to…
Understanding ADHD : Attention-Deficit/Hyperactivity Disorder
Attention-Deficit/Hyperactivity Disorder, or ADHD, is a neurodevelopmental disorder characterized by persistent patterns of inattention, hyperactivity, and impulsivity that interfere with daily functioning and development. It affects people of all ages,…
Mental Health Podcast Episode 1 Psychoanalysis, Life, Mental Health, and Relationships with Deniz Uyanik and Dimitrios Tsiakos
Synopsis: In the debut episode of the New York College Mental Health Podcast, host Deniz Uyanik dives into the intriguing world of psychoanalysis with Dimitris Tsiakos. We explore its relevance…
Understanding Addiction: Definition, Causes, and Treatment
Addiction affects millions of individuals worldwide. It can disrupt lives, strain relationships, and undermine physical and mental health. Understanding its underlying causes, and effective treatment approaches is crucial for addressing…
Learning New Skills in Therapy
Traditional forms of therapy often focus on introspection and verbal communication, and the integration of learning new skills in therapy has emerged as a powerful method for fostering personal growth…
Ready to begin? Start your online therapy journey today. Book your first session now.