Welcome. You're in the right place to begin or continue your counselling journey. Use the calendar below to book your session online with me.
Once you've selected your preferred slot, you'll receive a confirmation email with all the details you need. You can reschedule or cancel up to 24 hours before your appointment.
How to book:
- Pick an available date and time on the calendar
- Enter your contact information and any notes you’d like to include
- Submit your booking and check your email for confirmation
You can reschedule or cancel up to 24-48 hours in advance.
If you need more information before making the decision to book your session online with me, you can look over my qualifications, ongoing training (CPD), or professional supervision. Many clients find it helpful to know more before they begin. See you soon.
My experience working with problems such as:
- Post-Traumatic Stress Disorder (PTSD): Specialized support for individuals dealing with trauma, addressing flashbacks, nightmares, and emotional numbness.
- Depression: Evidence-based therapy to manage symptoms such as low mood, lack of interest, and changes in sleep and appetite.
- Anxiety Disorders: Comprehensive assistance for various anxiety disorders, including generalized anxiety disorder, social anxiety, and panic disorder.
- Obsessive-Compulsive Disorder (OCD): Techniques to manage obsessive thoughts and compulsive behaviours, fostering a sense of control and relief.
- Phobias: Systematic desensitization and exposure therapies to address specific phobias, enabling individuals to face and manage their fears effectively.
- Grief Counseling: Specialized support for individuals experiencing loss, helping navigate the complexities of grief and mourning.
- Personality Disorders: Tailored approaches for disorders such as borderline, schizoid, histrionic, avoidant, dependent, and obsessive-compulsive personality disorders.
I also provide therapy focused on LGBTQI+ individuals, addressing their unique struggles and challenges.
Session Duration:
- Standard Session: 45-50 minutes
- Extended Session: 90 minutes
Approaches:
I integrate diverse evidence-based therapeutic approaches, ensuring a holistic and personalized experience. Some of the approaches I use include:
- Cognitive-Behavioral Therapy (CBT)
- Psychodynamic Therapy
- Dialectical Behavior Therapy (DBT)
- Person-Centred Therapy
FEES
When a client decides to start a therapy journey, this process is considered on a long-term, open-ended basis, and my primary focus is on ensuring consistent support and affordability. Here’s how we handle the fee structure for long-term therapy:
60 Euros per hour in all around Europe