Welcome to Oceanos Therapy

Welcome to Oceanos Therapy. My name is Deniz Uyanik, and I am a BACP-registered psychotherapist. I offer online therapy services where you can explore your thoughts, emotions, and concerns. Click links below for more information about my qualifications, BACP Membership, supervision, and continuous professional development records to see different trainings I received over the years.


Oceanos Therapy provides support for a variety of conditions, such as anxiety, depression, ADHD, Borderline Personality Disorder, relationship issues, or any other challenges for adults. You can also check out specialized mental health support for LGBTQI+ individuals. Many of our service users also rated Oceanos Therapy; you can find independent reviews through this link or book an online session on an interactive calendar with ease.

Oceanos Therapy also offers free content for service users. You can download helpful therapy tools such as thought record, behavioural experiment form, therapy agreement, and therapy dream journal. Check the ever-growing articles library, which has over 200 articles and information about therapy, disorders, approaches, concepts, and theories. There is also a monthly updated podcast with the collaboration of New York College. You can watch or listen to it and download it through this link. Feel free to tune in and listen to experts discuss mental health topics.

Latest Articles

Understanding Disability: Exploring Models and Approaches

Understanding Disability: Exploring Models and Approaches

Feb 14, 20243 min read

Disability is a concept that extends beyond physical impairments, encompassing a range of conditions that can impact a person’s ability to participate fully in society. In this article, we will delve into the various models and approaches to understanding disability,…

What do School Counsellors do?

What do School Counsellors do?

3 min read

School counsellors are unsung heroes within the educational landscape, dedicated to fostering the development of students. Beyond the conventional roles of educators, these professionals play a pivotal part in the…

Introduction to Developmental Spectrum Disorders

Introduction to Developmental Spectrum Disorders

3 min read

Developmental spectrum disorders (DSDs) encompass a diverse array of conditions impacting developmental disorders. Developmental disorders are a diverse group of conditions that affect the typical growth and maturation of a…

The Transformative Power of Metaphors in Psychotherapy”

The Transformative Power of Metaphors in Psychotherapy”

3 min read

The art of communication goes beyond mere words. Therapists often employ powerful tools like metaphors and storytelling to unlock the doors of understanding and facilitate healing. This article explores the…

Understanding Agoraphobia: Diagnosis, Challenges, and Treatment

Understanding Agoraphobia: Diagnosis, Challenges, and Treatment

4 min read

Agoraphobia is an anxiety disorder that can significantly impact an individual’s life. People with agoraphobia often experience intense fear and anxiety in situations where escape might be difficult or help…