Welcome to Oceanos Therapy. My name is Deniz Uyanik, and I am a BACP-registered psychotherapist. I offer online therapy services where you can explore your thoughts, emotions, and concerns. Click links below for more information about my qualifications, BACP Membership, supervision, and continuous professional development records to see different trainings I received over the years.
Oceanos Therapy provides support for a variety of conditions, such as anxiety, depression, ADHD, Borderline Personality Disorder, relationship issues, or any other challenges for adults. You can also check out specialized mental health support for LGBTQI+ individuals. Many of our service users also rated Oceanos Therapy; you can find independent reviews through this link or book an online session on an interactive calendar with ease.
Oceanos Therapy also offers free content for service users. You can download helpful therapy tools such as thought record, behavioural experiment form, therapy agreement, and therapy dream journal. Check the ever-growing articles library, which has over 200 articles and information about therapy, disorders, approaches, concepts, and theories. There is also a monthly updated podcast with the collaboration of New York College. You can watch or listen to it and download it through this link. Feel free to tune in and listen to experts discuss mental health topics.
Latest Articles
The Synergy of Psychotherapy and Psychiatric Assessment
The integration of psychiatric assessments into the process enhances its efficacy. This article delves into the synergy of psychotherapy and psychiatric assessment. By combining regular psychiatric check-ups in conjunction with psychotherapy, emphasizing the holistic approach to mental health care, individuals…
Cyclothymic Disorder: Understanding, Diagnosing, and Treatment
Cyclothymic Disorder, a lesser-known member of the bipolar spectrum, manifests as chronic mood swings ranging from mild depression to hypomania. This article aims to explore the diagnostic criteria for Cyclothymic…
Pitfalls of Simultaneous Multiple Therapeutic Interventions
In recent years, mental health awareness has significantly increased, leading more individuals to seek therapy. Multiple Therapeutic Interventions with more than one therapist could potentially hinder the effectiveness of the…
Comorbidity in Therapy
Comorbidity, the coexistence of multiple chronic conditions or disorders, is a pervasive reality in both physical and mental health. In the realm of therapy, understanding and addressing comorbidity require a…
Unlocking Human Sexuality: The Revolutionary Research of Alfred Kinsey
In the mid-20th century, sexuality was a topic shrouded in secrecy and societal taboos. One man dared to challenge the prevailing norms and explore the intricacies of human sexual behaviour.…