Welcome to Oceanos Therapy

Welcome to Oceanos Therapy. My name is Deniz Uyanik, and I am a BACP-registered psychotherapist. I offer online therapy services where you can explore your thoughts, emotions, and concerns. Click links below for more information about my qualifications, BACP Membership, supervision, and continuous professional development records to see different trainings I received over the years.


Oceanos Therapy provides support for a variety of conditions, such as anxiety, depression, ADHD, Borderline Personality Disorder, relationship issues, or any other challenges for adults. You can also check out specialized mental health support for LGBTQI+ individuals. Many of our service users also rated Oceanos Therapy; you can find independent reviews through this link or book an online session on an interactive calendar with ease.

Oceanos Therapy also offers free content for service users. You can download helpful therapy tools such as thought record, behavioural experiment form, therapy agreement, and therapy dream journal. Check the ever-growing articles library, which has over 200 articles and information about therapy, disorders, approaches, concepts, and theories. There is also a monthly updated podcast with the collaboration of New York College. You can watch or listen to it and download it through this link. Feel free to tune in and listen to experts discuss mental health topics.

Latest Articles

Symbolism and Psychoanalysis in Unraveling Hidden Meanings

Symbolism and Psychoanalysis in Unraveling Hidden Meanings

Dec 31, 20233 min read

Symbolism has long been a powerful vehicle for conveying complex ideas, emotions, and cultural values. Through the lens of psychoanalysis, symbols take on a new dimension. This article delves into the intricate relationship between symbolism and psychoanalysis, exploring how symbols…

Dostoyevsky, Freud’s Muse: Exploring the Roots of Psychoanalysis: Dostoyevsky, Freud’s Muse

Dostoyevsky, Freud’s Muse: Exploring the Roots of Psychoanalysis: Dostoyevsky, Freud’s Muse

3 min read

Fyodor Dostoyevsky, the acclaimed Russian novelist, is often overlooked in the context of psychoanalysis. He played a crucial role in shaping the foundations of this psychological discipline. This article delves…

The Impact of Childhood Experiences and the Power of Transformation

The Impact of Childhood Experiences and the Power of Transformation

3 min read

Our early experiences shape the journey from childhood to adulthood. While these formative years undeniably shape our foundations, this article explores the transformative power of resilience and therapy‘s role in…

How do Unmet Needs and Repressed Emotions affect mental health?

How do Unmet Needs and Repressed Emotions affect mental health?

4 min read

Embarking on a holistic exploration of mental health, this article delves into the interconnected realms of unmet needs and repressed emotions. Various therapeutic approaches, including cognitive-behavioral therapy (CBT), humanistic therapies,…

Selective Mutism: Origins, Diagnosis, and Treatment

Selective Mutism: Origins, Diagnosis, and Treatment

3 min read

Selective Mutism (SM) is a childhood anxiety disorder characterized by the consistent inability to speak in specific social situations. This article provides a comprehensive overview of its origins, diagnostic criteria,…