Welcome to Oceanos Therapy. My name is Deniz Uyanik, and I am a BACP-registered psychotherapist. I offer online therapy services where you can explore your thoughts, emotions, and concerns. Click links below for more information about my qualifications, BACP Membership, supervision, and continuous professional development records to see different trainings I received over the years.
Oceanos Therapy provides support for a variety of conditions, such as anxiety, depression, ADHD, Borderline Personality Disorder, relationship issues, or any other challenges for adults. You can also check out specialized mental health support for LGBTQI+ individuals. Many of our service users also rated Oceanos Therapy; you can find independent reviews through this link or book an online session on an interactive calendar with ease.
Oceanos Therapy also offers free content for service users. You can download helpful therapy tools such as thought record, behavioural experiment form, therapy agreement, and therapy dream journal. Check the ever-growing articles library, which has over 200 articles and information about therapy, disorders, approaches, concepts, and theories. There is also a monthly updated podcast with the collaboration of New York College. You can watch or listen to it and download it through this link. Feel free to tune in and listen to experts discuss mental health topics.
Latest Articles
Understanding Schizoid Personality Disorder Symptoms, Causes, and Treatment
Schizoid Personality Disorder (SPD) is a relatively rare but complex mental health condition that affects an individual’s ability to connect with others emotionally and engage in social relationships. People with SPD often exhibit a distinct pattern of behavior and personality…
Synchronicity in Therapy: A Profound Connection between Client and Therapist
The relationship between a client and a therapist involves emotions, thoughts, and experiences. Within this dynamic space, something remarkable can occur—synchronicity. Coined by Swiss psychiatrist Carl Jung, synchronicity refers to…
The Therapist-Client Relationship: Understanding Therapeutic Relationship and Its Impact on Therapy Outcomes
The therapeutic relationship between a therapist and their client is at the core of effective therapy. Therapists, as trained professionals, approach their clients with empathy, respect, and a non-judgmental attitude.…
Understanding Schizotypal Personality Disorder: Unraveling the Enigma
Schizotypal Personality Disorder (STPD) is a complex and often misunderstood mental health condition that falls within the spectrum of personality disorders. It is characterized by peculiar thoughts, behaviors, and interpersonal…
Narcissistic Personality Disorder: Symptoms, Concepts, Quality of Life, and Treatment Options
Narcissistic Personality Disorder (NPD) is a mental health condition characterized by a persistent pattern of grandiosity, a deep need for admiration, and a lack of empathy for others. Individuals with…
Ready to begin? Start your online therapy journey today. Book your first session now.