Welcome to Oceanos Therapy. My name is Deniz Uyanik, and I am a BACP-registered psychotherapist. I offer online therapy services where you can explore your thoughts, emotions, and concerns. Click links below for more information about my qualifications, BACP Membership, supervision, and continuous professional development records to see different trainings I received over the years.
Oceanos Therapy provides support for a variety of conditions, such as anxiety, depression, ADHD, Borderline Personality Disorder, relationship issues, or any other challenges for adults. You can also check out specialized mental health support for LGBTQI+ individuals. Many of our service users also rated Oceanos Therapy; you can find independent reviews through this link or book an online session on an interactive calendar with ease.
Oceanos Therapy also offers free content for service users. You can download helpful therapy tools such as thought record, behavioural experiment form, therapy agreement, and therapy dream journal. Check the ever-growing articles library, which has over 200 articles and information about therapy, disorders, approaches, concepts, and theories. There is also a monthly updated podcast with the collaboration of New York College. You can watch or listen to it and download it through this link. Feel free to tune in and listen to experts discuss mental health topics.
Latest Articles
Bipolar Disorder Understanding Symptoms, Types, Interventions, and Challenges
Bipolar disorder, a complex mental health condition characterized by extreme mood swings between manic highs and depressive lows, profoundly impacts individuals’ lives and relationships. In this comprehensive overview, we will explore the symptoms, types, psychiatric and psychotherapeutic interventions, and the…
Role of Humor In Therapy
Therapy is a deeply personal and often intense journey. While the traditional image of therapy might evoke thoughts of serious conversations and emotional exploration, there is a place for humor…
The Evolution of Person-Centered Therapy
Person-Centered Therapy (PCT) stands out as its approach to compassion, understanding, and empowerment. PCT is developed by the renowned psychologist Carl Rogers in the mid-20th century. This approach represents a…
Understanding Gestalt Theory and Its Applications in Therapy
Gestalt theory was founded by German psychologists Max Wertheimer, Wolfgang Köhler, and Kurt Koffka in the early 20th century. It is a psychological approach emphasising the importance of understanding the…
Understanding Postpartum Depression
Welcoming a new life into the world is a joyous occasion, but for some mothers, the period following childbirth can be marked by emotional challenges. Postpartum depression (PPD) is a…
Ready to begin? Start your online therapy journey today. Book your first session now.