Welcome to Oceanos Therapy

Welcome to Oceanos Therapy. My name is Deniz Uyanik, and I am a BACP-registered psychotherapist. I offer online therapy services where you can explore your thoughts, emotions, and concerns. Click links below for more information about my qualifications, BACP Membership, supervision, and continuous professional development records to see different trainings I received over the years.


Oceanos Therapy provides support for a variety of conditions, such as anxiety, depression, ADHD, Borderline Personality Disorder, relationship issues, or any other challenges for adults. You can also check out specialized mental health support for LGBTQI+ individuals. Many of our service users also rated Oceanos Therapy; you can find independent reviews through this link or book an online session on an interactive calendar with ease.

Oceanos Therapy also offers free content for service users. You can download helpful therapy tools such as thought record, behavioural experiment form, therapy agreement, and therapy dream journal. Check the ever-growing articles library, which has over 200 articles and information about therapy, disorders, approaches, concepts, and theories. There is also a monthly updated podcast with the collaboration of New York College. You can watch or listen to it and download it through this link. Feel free to tune in and listen to experts discuss mental health topics.

Latest Articles

Somatoform Disorders – The Intersection of Mind and Body

Somatoform Disorders – The Intersection of Mind and Body

Oct 21, 20234 min read

Introduction The connection between the mind and the body is a profound and often mysterious phenomenon. Somatoform Disorders, a group of psychological conditions, illuminate this intricate relationship, challenging our understanding of physical symptoms and their origins. In this article, we…

LGBTQI+ mental health care lecture – NYC Greece JULY 2021

LGBTQI+ mental health care lecture – NYC Greece JULY 2021

2 min read

I am excited to reminisce about an important milestone in my journey as a psychotherapist – my online lecture on “Providing Mental Health Care for LGBTQI+ Individuals: Diversity, Etiology &…

Eating Disorders – A Comprehensive Guide

Eating Disorders – A Comprehensive Guide

4 min read

Introduction Eating disorders are multifaceted mental health conditions that affect millions of individuals worldwide, irrespective of age, gender, or background. These disorders not only impact physical health but also take…

Anxiety Disorders Complete Guide

Anxiety Disorders Complete Guide

10 min read

For millions of people worldwide, anxiety is not just a passing emotion; it’s a daily battle. Anxiety disorders are among the most common mental health conditions, affecting people of all…

Understanding Borderline Personality Disorder – Breaking the Stigma and Building Empathy

Understanding Borderline Personality Disorder – Breaking the Stigma and Building Empathy

5 min read

Borderline Personality Disorder (BPD) is a complex mental health condition that affects millions of people worldwide which makes understanding borderline personality disorder an important necessity especially if you are suffering…