Welcome to Oceanos Therapy. My name is Deniz Uyanik, and I am a BACP-registered psychotherapist. I offer online therapy services where you can explore your thoughts, emotions, and concerns. Click links below for more information about my qualifications, BACP Membership, supervision, and continuous professional development records to see different trainings I received over the years.
Oceanos Therapy provides support for a variety of conditions, such as anxiety, depression, ADHD, Borderline Personality Disorder, relationship issues, or any other challenges for adults. You can also check out specialized mental health support for LGBTQI+ individuals. Many of our service users also rated Oceanos Therapy; you can find independent reviews through this link or book an online session on an interactive calendar with ease.
Oceanos Therapy also offers free content for service users. You can download helpful therapy tools such as thought record, behavioural experiment form, therapy agreement, and therapy dream journal. Check the ever-growing articles library, which has over 200 articles and information about therapy, disorders, approaches, concepts, and theories. There is also a monthly updated podcast with the collaboration of New York College. You can watch or listen to it and download it through this link. Feel free to tune in and listen to experts discuss mental health topics.
Latest Articles
Introduction to Personality Disorders
Personality disorders are rooted in an individual’s fundamental way of thinking and interacting with the world. Due to their pervasive and enduring nature, personality disorders can be challenging to treat.
Five Stages of Grief
Grief is a universal experience, yet it manifests uniquely in every individual. Understanding the process of grieving has been a topic of extensive research and discussion, leading to the development…
Expanding Perspectives: Grieving and the Assumptive World Model
One notable framework that sheds light on the human experience of loss is the Assumptive World Model, pioneered by psychiatrist Colin Murray Parkes. This model delves deep into the psychological…
The Eternal Connection: Continous Bonds Model in Grief
Nurturing Eternal Connections: Understanding the Continuous Bonds Model in Grief Grief, a profound and universal human experience, challenges our understanding of life, love, and the connections we share with others.…
Understanding Dual Process Model of Grief
Grief is a complex and deeply personal journey that challenges individuals to navigate the terrain of loss. Margaret Stroebe and Henk Schut developed the Dual Process Model of Grief. They…
Ready to begin? Start your online therapy journey today. Book your first session now.